Regardless of what our goals and dreams we might have, there is one thing we all have in common, before we can succeed:

• we need inner motivation

• we need mental strength

• and we need self-discipline.

It is rare that we master all three factors perfectly, but all of them can be trained – just like you train anything else in life you want to be good at. It takes hard work to fulfill dreams, but success occurs when you work hard and keep going even though the road might get tough from time to time.

You need self-confidence and trust in your own abilities in order to succeed. Your mind has to be trained – exactly the same way that you can train your muscles, your language, or your voice – your thoughts can, and should, be trained as well.

Read, learn and use the 30 methods that Micha Østergaard contantly worked with while training for the Olympic Games using strategic thoughts to create success.

Implement the 10 pages of advice and methods to your daily life and the results will follow much sooner than you would expect.

Also included in this eBook:

- Printable 6 week affirmation planner.

- Printable personal affirmation sheet.

About the Author:

Micha Østergaard is an Olympic Swimmer & official Nike Trainer. 

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You are hard-working and at the end of the day you still have to shift tasks to the next day? Then this seminar is for you: You'll reveal a proven system to have more time for the really important things in life: for your family, your friends or for doing things of higher value in your business. You will:

• Identify your personal time killers
• Find out what your time is worth (to you)
• Make a structured plan how to get rid of the time killers

Having more time is not destiny.
It's a learnable, trainable skill!